ULUWATU Weekly schedule
MONDAY
8-9AM BOXING FUNDAMENTALS
9-10AM MUAY THAI | KICKBOXING
3-4:30PM COMPETITION PREP WITH FIGHT TEAM
(Intermediate & Advanced only)
4:30-5:30PM BOOTCAMP
7-8PM BOXING
TUESDAY
7AM 5KM RUN WITH LUMPAT RC
8-9AM BOXING | TECHNICAL
9-10AM MUAY THAI | KICKBOXING
3-4:30PM COMPETITION PREP WITH FIGHT TEAM
(Intermediate & Advanced only)
4-4:45PM MUAY THAI KIDS
5-6PM MUAY THAI | KICKBOXING
7-8PM MUAY THAI | KICKBOXING
WEDNESDAY
8-9AM HIIT TRAINING
9-10AM MUAY THAI FUNDAMENTALS
3-4:30PM COMPETITION PREP WITH FIGHT TEAM
(Intermediate & Advanced only)
4:30-5:30PM BOXING
7-8PM BOXING, MUAY THAI, KICKBOXING & K1
Technical | Bag Work | Drilling
(Free for local!)
THURSDAY
8-9AM MUAY THAI | TECHNICAL SPARRING & DRILLING
9-10AM MUAY THAI | KICKBOXING
3-4:30PM COMPETITION PREP WITH FIGHT TEAM
(Intermediate & Advanced only)
4-4:45PM BOXING KIDS
5-6PM BOXING
7-8PM MUAY THAI | KICKBOXING
friday
8-9AM HIIT TRAINING
9-10AM MUAY THAI | KICKBOXING
3-4:30PM SPARRING
4:30-5:15PM KICKBOXING KIDS
7-8PM BOXING, MUAY THAI, KICKBOXING & K1
Technical | Bag Work | Drilling
(Free for local!)
SATURDAY
8-9AM BOXING
9-10AM MUAY THAI & KICKBOXING
